WOD CF: for time (19.40mins)
21, 18, 15, 12, 9, & 6 each of ring row, situps and 50 ft lounges
I'll have to look back at my previous times to compare. Felt pretty good about it, but noticed my intensity is slower than usual... need to get back on the workout band wagon!
About Me
- foxychristy
- Chandler, Arizona, United States
- I just got my rad new black and white chuck taylor converse- 1st pair ever! They are special because they have a little extra design and proceeds of this shoe go to to Product Red- to help with AIDS and Malaria research and treatment in Africa and other countries. I look good AND feel good!
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