Gettin' back to it! After family vacation in PA and an insane amount of cheat meals... I'm working on gettin' back to it. Back in the zone, back to Crossfit and some positive ways to break up my day :)
I didn't complete the WOD today, but I did:
"Jackson" 20.10 min & seconds
3 Rounds for time:
15 Wall Ball 8lbs
15 Kettlebell Swings 18lbs (a new weight for me!)
15 Push Ups
15 Jumping Pull Ups
I need to work on my consistency again, as I know I could have done that workout in much better time. I haven't worked out in over a month....
But it was my first time checking out Crossfit 2260 in Gilbert, so I can't wait to go work out there again! Thanks Dan- it's MUCH cooler than our garage....
Tuesday, May 26, 2009
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