1st time group Crossfitting! yep, tonight was my first time going to Crossfit 2260 and working out with the other members. ironically dan was coaching tonight too and it went so well! i didn't even squeak out a, "thanks babe" like i normally would have.
it was brutal, not gonna lie... warm up, 400m run warm up and CINDY:
AMRAP in 20 minutes of:
5 jumping pullups
10 pushups
15 squats
i was able to complete 10 1/3. i know tomorrow and the next day will be ROUGH, so we'll see how belly dance goes tomorrow and i'll enjoy a delicious deep tissue massage on Thursday :)
but more than anything, i can't wait to get back into it. might even attend tomorrow if it is an easier workout before my dance class, i'll keep ya posted.
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