So... my boyfriend Dan has been trying out this new Paleo Diet thing. It's pretty cool because now there isn't much motivation to eat bad, if I do - it's all self blame.
Been eating really strict Zone again, although never really stopped we just indulged on junk foods a little more frequently. So I guess, to keep me on track I'll continue my diet and exercise diary, again :)
CF: off, but intense intermediate belly dance tonight
Breakfast: strawberry blueberry & cashew vanilla protein shake
Lunch: 2 cups of delicious Zone style Chicken Minestrone
Snack: 2 oz deli ham and colby jack cheese, 1 cup grapes, 6 cashews
Dinner: 2 oz chicken breast, 1/4 cup hummus and bell peppers
Snack: 2 oz deli ham and colby jack cheese, 1/2 an apple and 6 cashews
Man... but I've been starving all day long! One of a couple of things I can think of...
1. didn't eat after 6p last night
2. I haven't had nearly enough water today
3. getting back into the exercise
So we'll see how I hold up over the next month or so.
Still, side note on that Chicken Minestrone: (put in the work, about 2 hours and eat for days!!) here's the webpage: http://www.zonaware.com/ChickenMinestrone.htm
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