CF: 1/2 Angie +
50 ring rows
50 ab mat situps
50 pushups
50 squats
+ 50 double unders
With the double unders it was 17.00, at the squats it was 16.03 - previously 20.54 on 1/13/09 way to kick butt and get faster!!
Breakfast: 2 scrambled eggs with some bell peppers, cooked in olive oil
Lunch: 2oz deli meat and cheese, 1/3 cup pineapple, handful of trail mix
Dinner:
Snack:
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